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Healthy Salad

5 A day concept being quite talked about by every one starting from school kids to tele shows. Just thought , why know make a Salad to earn one of the 5 a day sticker .

Ingredients:

1. Lettuce :Take a handful .Wash it well and chop is finely
2. Cucumber: 6" length. Slice it finely into 1" each
3. Carrots: 6"length.Slice it into thin carrot sticks
4. Salad onions : 2 stock : Slice it into thin pieces
5. Cherry Tomato: 5-6 Nos. Dice them into 4 pieces each
6. Sliced Black olives : 10-15 nos
7. Green Pepper : a small piece . Slice it into thin length wise pieces
8. Olive Oil : 2-4 tsp
9. Salt: to taste
10. Pepper : 3/4tsp
11. Dried basil : 1/2 tsp

How to make our delight?

1. In a clean washed bowl , add all the vegetables.
2. Drizzle a little bit of extra olive oil onto them. Add salt to taste .Also add freshly ground pepper from the mill.
3. Sprinkle about half a tsp of dried basil. Using 2 spatulas , toss the vegetables with other ingredients a few times .
4. Healthy starter salad is ready to be served.

Servings : 2 people